What is the first step in self monitoring

What is the first step in self monitoring

It involves being aware of your behavior and the impact it has on your environment.The more aware we are of what we are doing and why we are doing it, the better we are able to perform any given task.Awareness is a logical first step of the change process (persons, 2008).It also refers to your ability to modify your behaviors in response to.It involves controlling your emotions and changing your body language to suit the situation and environment you are in.

Percent correct on my math work is much better.

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