What triggers passive aggressive behavior

Frequent complaints about feeling underappreciated or cheated.Next, whitson writes that pa is a habit.Whether it is frustration with others or self, the student will begin to express this emotion indirectly by swearing, fidgeting, ripping up assignments, making noises, etc.Passive aggressive behavior as a deliberate but covert way of expressing feelings of anger (long, long & whitson, 2009) and is most often motivated by a person's fear of expressing anger directly.Someone may have grown up in a family that didn't rely on direct communication to.

One of the best ways of responding to passive aggressive spouses is to communicate your feelings.Probe more deeply by asking questions to identify the root of the problem.When your spouse gives you the silent treatment or procrastinates on getting an important task done, clearly tell them that you feel rejected or unimportant when they act this way.There's no universal explanation for the cause of this type of behavior, but most experts agree that it is likely due to both environmental and biological factors.The following behaviors are signs that someone is likely to exhibit.

The opposite of passive aggressive behavior is assertiveness.